- 55 Meter Dash: 8.2 (1/23/04 at Tantasqua Regional)
- 55 Meter Hurdles: 9.39# (2/9/07 Smith College)(# school record)
- 100 Meter Hurdles: 16.7# (4/18/06 at Longmeadow H.S.)(# School Record)
- 100 Meters: 14.2 (4/18/06 at Longmeadow H.S.)
- 200 Meters: 32.5 (5/17/04 at Chicopee Comp H.S.)
- High Jump: 4'8" (1/8/05 at Reggie Lewis Center)
- Triple Jump: 30'1" (5/17/05 at Belchertown H.S.)
- Long Jump: 15'1.75"# (4/9/07 at Northampton H.S.) (# School Record)
- Best Time at Whiting Reservoir: 22:38 (10/28/04)
- Best 5K Time: 27:56 (10/19/04 at South Hadley H.S.)
Highlights:
- Freshman Year:
- Qualified for PVIAC Indoor Track Championships in the 55 meter dash
- Qualified for PVIAC Outdoor Track Championships in the 100 meter high hurdles
- Sophomore Year:
- 4th in high jump at State Freshman/Sophomore Indoor Championships
- 7th in 55 Meter Hurdles at PVIAC championship meet
- 10th in High Jump at PVIAC championship meet
- 24th in 55 Meter Hurdles at Class D State Championships
- Set School Record in the 55 Meter Hurdles
- 3rd in 100 Meter Hurdles at PVIAC Outdoor Track Championships
- 10th in 100 Meter Hurdles at WMASS DI Outdoor Track Championships
- Member of school record setting 4x100 Meter Relay Team
- 5th in 100 Meter Hurdles at State Freshman/Sophomore Outdoor Championships
- Member of 4th place 4x100 Meter Relay Team at State Freshman/Sophomore Outdoor Championships
- Junior Year:
- 5th in 55 meter hurdles at PVIAC Championship meet
- 9th in Long Jump at PVIAC Championship meet
- 18th in 55 meter hurdles at Class D State Championships
- 8th in Long Jump at Class D State Championships
- 1st in 100 Meter Hurdles at Pioneer League Championships
- 3rd in Long Jump at Pioneer League Championships
- 15th in WMass DI Outdoor Track Championships
- Senior Year:
- 3rd in 55 meter hurdles at PVIAC Championship meet
- Broke own school record in the 55 meter hurdles
- Member of school record setting 4 x 200 meter relay team
- Member of school record setting 4 x 100 meter relay team
Post Season Honors and Awards:
- Indoor Track:
- Coaches Award 2004
- Valley Division All-League Team 2005
- Valley Division All-League Team 2006
- Hampshire Gazette All Star Honorable Mention 2005
- Hampshire Gazette All Star First Team 2006
- MVP 2005
- MVP 2006
- MVP 2007
- Outdoor Track:
- MVP 2005
- Coaches Award 2006
- Coaches Award 2007
- Pioneer Division All-League Team 2005
- Pioneer Division All-League Team 2006
- Pioneer Division All-League Team 2007
- Hampshire Gazette All Star 2006